The teacher
Hiiiii! I’m KiTara, a 30-year old, free-spirited, student of life who lives and breathes emotional intelligence. Through life experiences and different educational avenues, emotional intelligence found me and helped me to understand how to navigate life from a balanced and wise mindset.
My passions in life revolve around creativity, education, and connection with communities. I started my career in Interior Design, where I helped people express how they feel externally. Now, I’ve moved on to help people, from all walks of life, understand and express how they feel internally, through their emotions.
Teaching people, who overthink, doubt themselves, or avoid their emotions, how to use their emotions as tools for success, is something I vow to do every day!
I can’t wait for you to join my classes / workshops!
KiTara J.


Where Logic and Feelings work together
Emotional intelligence made simple, relatable, understandable, and fun!
What is Emotional Intelligence?
Observe
Examining and evaluating your emotions and feelings.
Express
Effectively communicating your emotions to yourself and others.
Manage / Control
Regulating your emotions in different situations.
THE EMOTIONAL WORKSHOP
Want to learn more about emotional intelligence?



Checkout our free introductory course!
CLASS OFFERINGS

SELF-AWARENESS MASTERY - $199
In this class, we’re talking everything Self! We will explore everything about triggers, how to reflect on ourselves, and how to discover who we truly are and what we want.
THE PEOPLE HAVE SPOKEN
"Starting off, I was a little unsure about taking an emotional intelligence course, mainly because I am terrible with school. KiTara made learning about emotional intelligence interesting and helped me to gain a deeper understanding of who I am and how I feel!"
"I have followed The Emotional Workshop on social media for a while now and love her content! She really helps beginners, like me, approach emotional intelligence with confidence. I’m excited to learn more from her."
"I love how the classes have activities that help deepen our understanding for each class. It really helps me implement the new knowledge into my everyday life."
- Sienna
- Kaiden
- Alicia
THE EMOTIONAL WORKSHOP
want to discuss homework/activites?

keep up with us!
theemotionalworkshop@gmail.com
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